A Positive Response to Change: Mindset Shifts (Podcast episode)
Episode 2 of the Jewellers Academy podcast is all about change. The only inevitable thing in life is change. So how do we deal with it? Join me in conversation with jeweller and teacher Anna Campbell. Anna started her career as a lecturer in Psychology and brings her unique background in psychology with her knowledge of working with creative business owners to discuss mindset shifts, being kind to ourselves, the power of gratitude and much more.
002: a positive response to change: mindset shifts
Episode 2 is all about how we deal with change. Change is inevitable and how we deal with change in our lives and in our businesses makes a big impact on how we feel and how our business grows. In this episode I talk with Anna Campbell. Anna started her career as a lecturer in Psychology before becoming a jeweller and working with creative entrepreneurs. We discuss positive things that we can all do to deal with change so do have a listen; I’m sure you will find some of the suggestions very helpful.
EPISODE RECAP
Welcome Anna Campbell (0:53)
Tell us a bit about your experience and how you know about change (3:02)
Why is change such a tricky subject? (4:35)
What is the Change Cycle? (5:55)
Sometime people get stuck in one phase of the Change Cycle. Why is that? (18:04)
The importance of building support networks (20:00)
Examples in your life (20:46)
Change is cyclical and ongoing (22:46)
How do we make decisions in times of change? (24:33)
What resources do you recommend to help us? (31:24)
About Anna C Campbell
Anna is a Mindset and Business Coach working with women solopreneurs who are brilliant employees but stall out when working for themselves.
www.annaccampbell.com
@annaccampbell on Instagram
RESOURCES MENTIONED IN THIS EPISODE
Finding Your Way in a Wild New World - Martha Beck
Feel the Fear and Do It Anyway - Susan Jeffers
Thanks so much for listening.
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With love
Jess x